Susan Laird 25:38 row
5,019m
Meters
25:38.7
Time
2:33.2
Pace
268
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 104 |
October 01, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.7 | 5,019m | 2:33.2 | 97 | 634 | 19 | 135 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 123 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 128 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 139 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 140 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 150 |
| 25:38.7 | 120m | 2:41.2 | 83 | 587 | 18 | 132 |
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Workout Graph
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