Susan Laird 200m row
200m
Meters
0:57.3
Time
2:23.2
Pace
10
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
October 03, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 23 | 117 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 | 105 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 129 |
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Workout Graph
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