Susan Laird 5:17 row
1,017m
Meters
5:17.8
Time
2:36.2
Pace
53
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 105 |
October 04, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,017m | 2:36.2 | 92 | 615 | 18 | 107 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 132 |
| 5:17.8 | 55m | 2:41.8 | 83 | 584 | 13 | 83 |
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Workout Graph
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