Susan Laird 10:24 row
2,022m
Meters
10:24.7
Time
2:34.4
Pace
108
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 100 |
October 18, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,022m | 2:34.4 | 95 | 626 | 20 | 112 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 118 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 137 |
| 10:24.7 | 76m | 2:42.5 | 82 | 580 | 18 | 83 |
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Workout Graph
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