Susan Laird 2:43 row
516m
Meters
2:43.0
Time
2:37.9
Pace
27
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 102 |
January 05, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 516m | 2:37.9 | 89 | 605 | 21 | 138 |
| 2:43.0 | 517m | 2:37.6 | 89 | 607 | 21 | 138 |
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Workout Graph
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