Susan Laird 2:06 row
201m
Meters
2:06.4
Time
5:14.4
Pace
11
Calories
100
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 96 |
January 26, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 201m | 5:14.4 | 11 | 338 | 31 | 100 |
| 2:06.4 | 202m | 5:12.8 | 11 | 339 | 31 | 100 |
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Workout Graph
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