Susan Laird 2:35 row
519m
Meters
2:35.5
Time
2:29.8
Pace
28
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 103 |
February 06, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 519m | 2:29.8 | 104 | 658 | 22 | 122 |
| 2:35.5 | 519m | 2:29.8 | 104 | 658 | 22 | 122 |
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Workout Graph
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