Susan Laird 2345m row

2,345m

Meters

14:14.1

Time

3:02.1

Pace

118

Calories

133

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate22
Stroke Count320
Drag Factor99

February 08, 2024 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:14.1 2,345m 3:02.1 58 499 22 133
2:47.8 500m 2:47.8 74 554 22 127
2:52.7 1,000m 2:52.7 68 533 20 145
3:16.3 1,500m 3:16.3 46 459 20 120
2:42.7 2,000m 2:42.7 81 579 22 149
2:34.6 2,345m 3:44.0 31 407 29 126

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Workout Graph

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