Susan Laird 2:05 row
430m
Meters
2:05.8
Time
2:26.2
Pace
23
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 100 |
February 09, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 430m | 2:26.2 | 112 | 684 | 23 | 130 |
| 2:05.8 | 430m | 2:26.2 | 112 | 684 | 23 | 130 |
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Workout Graph
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