Susan Laird 5:04 row
1,018m
Meters
5:04.6
Time
2:29.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 59 |
February 12, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,018m | 2:29.6 | 105 | 659 | 20 | 132 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 141 |
| 5:04.6 | 9m | 4:15.5 | 21 | 372 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.