Susan Laird 9:58 row
2,023m
Meters
9:58.1
Time
2:27.8
Pace
111
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 103 |
February 12, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.1 | 2,023m | 2:27.8 | 108 | 672 | 21 | 153 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 152 |
| 9:58.1 | 1,012m | 2:27.2 | 110 | 677 | 22 | 154 |
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