Susan Laird 1:08 row
226m
Meters
1:08.3
Time
2:31.1
Pace
12
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 104 |
February 13, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 226m | 2:31.1 | 101 | 649 | 20 | 128 |
| 1:08.3 | 227m | 2:30.4 | 103 | 653 | 20 | 128 |
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