Susan Laird 2:07 row
420m
Meters
2:07.1
Time
2:31.3
Pace
22
Calories
69
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 103 |
February 14, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 420m | 2:31.3 | 101 | 647 | 20 | 69 |
| 2:07.1 | 421m | 2:30.9 | 102 | 650 | 20 | 69 |
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Workout Graph
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