Susan Laird 3:07 row
651m
Meters
3:07.0
Time
2:23.6
Pace
36
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 103 |
February 14, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 651m | 2:23.6 | 118 | 706 | 24 | 150 |
| 3:07.0 | 651m | 2:23.6 | 118 | 706 | 24 | 150 |
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Workout Graph
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