Susan Laird 5:08 row
1,052m
Meters
5:08.6
Time
2:26.6
Pace
58
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 104 |
February 17, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,052m | 2:26.6 | 111 | 681 | 22 | 114 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 140 |
| 5:08.6 | 27m | 2:39.2 | 87 | 598 | 14 | 88 |
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Workout Graph
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