Susan Laird 5:02 row
1,027
Meters
5:02.4
Time
2:27.2
Pace
56
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 60 |
February 17, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,027 | 2:27.2 | 110 | 677 | 21 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 148 |
| 5:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.