Susan Laird 5:02 row
1,027m
Meters
5:02.4
Time
2:27.2
Pace
56
Calories
136
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 60 |
February 17, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.4 | 1,027m | 2:27.2 | 110 | 677 | 21 | 136 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 148 |
5:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
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