Susan Laird 2:43 row
312m
Meters
2:43.6
Time
4:22.1
Pace
16
Calories
124
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 35 |
| Stroke Count | 94 |
| Drag Factor | 102 |
February 17, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 312m | 4:22.1 | 19 | 366 | 35 | 124 |
| 2:43.6 | 313m | 4:21.3 | 20 | 367 | 35 | 124 |
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