Susan Laird 2:39 row
522m
Meters
2:39.5
Time
2:32.7
Pace
28
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 101 |
February 21, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 522m | 2:32.7 | 98 | 637 | 25 | 139 |
| 2:39.5 | 522m | 2:32.7 | 98 | 637 | 25 | 139 |
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Workout Graph
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