Susan Laird 2:37 row
531m
Meters
2:37.1
Time
2:27.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 101 |
February 23, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 531m | 2:27.9 | 108 | 672 | 20 | 115 |
| 2:37.1 | 531m | 2:27.9 | 108 | 672 | 20 | 115 |
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