Susan Laird 2000m row
2,000m
Meters
13:30.3
Time
3:22.5
Pace
103
Calories
118
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 26 |
Stroke Count | 360 |
Drag Factor | 100 |
February 24, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:30.3 | 2,000m | 3:22.5 | 42 | 444 | 26 | 118 |
1:58.2 | 400m | 2:27.7 | 109 | 673 | 23 | 136 |
2:07.0 | 800m | 2:38.7 | 87 | 601 | 22 | 144 |
3:18.5 | 1,200m | 4:08.1 | 23 | 378 | 26 | 107 |
3:02.0 | 1,600m | 3:47.5 | 30 | 402 | 30 | 103 |
3:04.7 | 2,000m | 3:50.8 | 28 | 397 | 31 | 103 |
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Workout Graph
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