Susan Laird 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
85
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 104 |
March 06, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 22 | 85 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 23 | 85 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 23 | |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 22 | |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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