Susan Laird 2000m row
2,000m
Meters
9:24.1
Time
2:21.0
Pace
110
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 104 |
March 06, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 21 | 148 |
| 1:53.0 | 400m | 2:21.2 | 124 | 727 | 22 | 111 |
| 1:53.2 | 800m | 2:21.5 | 124 | 725 | 21 | |
| 1:52.9 | 1,200m | 2:21.1 | 125 | 728 | 21 | 157 |
| 1:53.1 | 1,600m | 2:21.3 | 124 | 726 | 21 | 160 |
| 1:51.9 | 2,000m | 2:19.8 | 128 | 740 | 22 | 164 |
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Workout Graph
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