Susan Laird 800m row
800m
Meters
3:48.0
Time
2:22.5
Pace
44
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 104 |
March 06, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 800m | 2:22.5 | 121 | 716 | 20 | 92 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 21 | 92 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 21 | |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 20 | |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.