Susan Laird 200m row
200m
Meters
0:56.5
Time
2:21.2
Pace
11
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 104 |
March 06, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 | 126 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 21 | 119 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.