Susan Laird 2:36 row
528m
Meters
2:36.0
Time
2:27.7
Pace
29
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 103 |
March 08, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 528m | 2:27.7 | 109 | 673 | 20 | 117 |
| 2:36.0 | 529m | 2:27.4 | 109 | 675 | 20 | 117 |
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Workout Graph
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