Susan Laird 1:03 row
232m
Meters
1:03.5
Time
2:16.8
Pace
13
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 103 |
March 10, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 232m | 2:16.8 | 137 | 769 | 24 | 136 |
| 1:03.5 | 233m | 2:16.2 | 138 | 776 | 24 | 136 |
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