Susan Laird 6:52 row
1,222m
Meters
6:52.3
Time
2:48.6
Pace
62
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 100 |
March 11, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.3 | 1,222m | 2:48.6 | 73 | 550 | 25 | 132 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 136 |
| 6:52.3 | 319m | 2:56.0 | 64 | 520 | 25 | 128 |
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