Susan Laird 2:40 row
525m
Meters
2:40.6
Time
2:32.9
Pace
28
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 104 |
March 12, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 525m | 2:32.9 | 98 | 636 | 19 | 94 |
| 2:40.6 | 526m | 2:32.6 | 98 | 638 | 19 | 94 |
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Workout Graph
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