Susan Laird 5:02 row
1,023m
Meters
5:02.0
Time
2:27.6
Pace
56
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 59 |
March 14, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,023m | 2:27.6 | 109 | 674 | 20 | 133 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 135 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 132 |
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