Susan Laird 3:38 row
772m
Meters
3:38.1
Time
2:21.2
Pace
44
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 102 |
March 14, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 772m | 2:21.2 | 124 | 727 | 23 | 153 |
| 3:38.1 | 772m | 2:21.2 | 124 | 727 | 23 | 153 |
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Workout Graph
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