Susan Laird 2:24 row
529m
Meters
2:24.6
Time
2:16.6
Pace
31
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 104 |
March 18, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 529m | 2:16.6 | 137 | 771 | 30 | 130 |
| 2:24.6 | 530m | 2:16.4 | 138 | 774 | 30 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.