Susan Laird 3:07 row
638m
Meters
3:07.1
Time
2:26.6
Pace
35
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 103 |
March 18, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 638m | 2:26.6 | 111 | 682 | 27 | 142 |
| 3:07.1 | 638m | 2:26.6 | 111 | 682 | 27 | 142 |
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Workout Graph
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