Susan Laird 2:37 row
527m
Meters
2:37.3
Time
2:29.2
Pace
29
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 103 |
March 19, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 527m | 2:29.2 | 105 | 662 | 22 | 104 |
| 2:37.3 | 528m | 2:28.9 | 106 | 664 | 22 | 104 |
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Workout Graph
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