Susan Laird 2:34 row
519m
Meters
2:34.0
Time
2:28.3
Pace
28
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 103 |
March 19, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 519m | 2:28.3 | 107 | 668 | 25 | 95 |
| 2:34.0 | 520m | 2:28.0 | 108 | 670 | 25 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.