Susan Laird 2:37 row
545m
Meters
2:37.6
Time
2:24.5
Pace
30
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 103 |
March 19, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 545m | 2:24.5 | 116 | 698 | 30 | 142 |
| 2:37.6 | 545m | 2:24.5 | 116 | 698 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.