Susan Laird 2:37 row
525m
Meters
2:37.1
Time
2:29.6
Pace
28
Calories
81
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 105 |
March 20, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 525m | 2:29.6 | 104 | 659 | 21 | 81 |
| 2:37.1 | 526m | 2:29.3 | 105 | 661 | 21 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.