Susan Laird 60c row
1,039m
Meters
4:52.8
Time
2:20.9
Pace
60
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 104 |
March 20, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,039m | 2:20.9 | 125 | 730 | 26 | 138 |
| 1:15.2 | 262m | 2:23.5 | 118 | 707 | 24 | 125 |
| 1:11.8 | 258m | 2:19.1 | 130 | 747 | 24 | 138 |
| 1:12.5 | 260m | 2:19.4 | 129 | 744 | 27 | 144 |
| 1:13.3 | 260m | 2:20.9 | 125 | 730 | 30 | 146 |
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Workout Graph
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