Susan Laird 5:52 row
1,233m
Meters
5:52.0
Time
2:22.7
Pace
69
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 103 |
March 20, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,233m | 2:22.7 | 120 | 714 | 25 | 146 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 155 |
| 5:52.0 | 179m | 2:25.2 | 114 | 693 | 28 | 137 |
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Workout Graph
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