Susan Laird 3:07 row
652m
Meters
3:07.5
Time
2:23.7
Pace
36
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 104 |
March 20, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 652m | 2:23.7 | 118 | 705 | 23 | 152 |
| 3:07.5 | 652m | 2:23.7 | 118 | 705 | 23 | 152 |
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Workout Graph
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