Susan Laird 2:36 row
543m
Meters
2:36.9
Time
2:24.4
Pace
30
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 105 |
March 21, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 543m | 2:24.4 | 116 | 699 | 22 | 136 |
| 2:36.9 | 543m | 2:24.4 | 116 | 699 | 22 | 136 |
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Workout Graph
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