Susan Laird 2:37 row
580m
Meters
2:37.5
Time
2:15.7
Pace
34
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 105 |
March 21, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 580m | 2:15.7 | 140 | 781 | 32 | 119 |
| 2:37.5 | 581m | 2:15.5 | 141 | 783 | 32 | 119 |
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Workout Graph
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