Susan Laird 2:41 row
560m
Meters
2:41.5
Time
2:24.1
Pace
31
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 105 |
March 21, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 560m | 2:24.1 | 117 | 701 | 23 | 147 |
| 2:41.5 | 561m | 2:23.9 | 117 | 703 | 23 | 147 |
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Workout Graph
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