Susan Laird 2:36 row

526m

Meters

2:36.4

Time

2:28.6

Pace

28

Calories

74

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate24
Stroke Count63
Drag Factor104

March 22, 2024 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.4 526m 2:28.6 107 666 24 74
2:36.4 526m 2:28.6 107 666 24 74

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Workout Graph

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