Susan Laird 2:36 row
550m
Meters
2:36.6
Time
2:22.3
Pace
31
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 104 |
March 24, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 550m | 2:22.3 | 121 | 717 | 25 | 138 |
| 2:36.6 | 550m | 2:22.3 | 121 | 717 | 25 | 138 |
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