Susan Laird 6:07 row
1,252m
Meters
6:07.9
Time
2:26.9
Pace
68
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 198 |
| Drag Factor | 103 |
March 24, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,252m | 2:26.9 | 110 | 679 | 32 | 128 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 148 |
| 6:07.9 | 233m | 2:25.7 | 113 | 689 | 31 | 109 |
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