Susan Laird 2:36 row
524m
Meters
2:36.6
Time
2:29.4
Pace
28
Calories
68
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 101 |
March 26, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 524m | 2:29.4 | 105 | 661 | 22 | 68 |
| 2:36.6 | 525m | 2:29.1 | 106 | 663 | 22 | 68 |
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