Susan Laird 5:08 row
1,064m
Meters
5:08.9
Time
2:25.1
Pace
59
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 99 |
March 27, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,064m | 2:25.1 | 114 | 693 | 27 | 113 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 144 |
| 5:08.9 | 28m | 2:38.9 | 87 | 600 | 13 | 82 |
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Workout Graph
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