Susan Laird 3:08 row
646m
Meters
3:08.4
Time
2:25.8
Pace
36
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 100 |
March 27, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 646m | 2:25.8 | 113 | 688 | 24 | 148 |
| 3:08.4 | 647m | 2:25.5 | 113 | 690 | 24 | 148 |
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Workout Graph
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