Susan Laird 1:07 row
189m
Meters
1:07.1
Time
2:57.5
Pace
9
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 99 |
March 27, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 189m | 2:57.5 | 63 | 515 | 22 | 114 |
| 1:07.1 | 189m | 2:57.5 | 63 | 515 | 22 | 114 |
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Workout Graph
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