Susan Laird 2:38 row
521m
Meters
2:38.8
Time
2:32.3
Pace
28
Calories
71
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 100 |
March 28, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 521m | 2:32.3 | 99 | 640 | 21 | 71 |
| 2:38.8 | 521m | 2:32.3 | 99 | 640 | 21 | 71 |
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